The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at 秀色直播. This session covers the process and building blocks of creating a meaningful IDP and setting goals in grad school.
Tuesday, January 13, 2026 10:30to11:30
Tuesday, January 13, 2026 11:00to12:00
This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te
Tuesday, January 13, 2026 16:30to17:00
The Emerging Leaders programs offer you an impactful way to up your leadership skills! 聽Find out how to start your leadership journey with us at an info session!
RSVP on .
Wednesday, January 14, 2026 17:30to19:00
Focus:聽Self-discovery and reflection as the foundation for authentic leadership.
Learning Outcomes
By the end of this workshop, participants will be able to:
Thursday, January 15, 2026 10:00to11:00
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! 聽Join Connie, Virginie & Alice to get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
Thursday, January 15, 2026 17:00to18:30
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.
Friday, January 16, 2026 11:00to12:30
Focus:聽Understanding personal and team motivation to lead with energy and intention.
Learning Outcomes
By the end of this workshop, participants will be able to:
Friday, January 16, 2026 13:00to14:30
How can a grad student talk about what they really want in life with their supervisor?
Monday, January 19, 2026 10:00to11:30
APPROPRIATE FOR: Students experiencing mild to moderate anxiety and/or depression.
Monday, January 19, 2026 11:00to13:00
Seize the opportunity to discover wellness resources that will help you begin the new semester feeling supported and well-equipped.
Monday, January 19, 2026 12:00to14:00
Take a pause with us and choose from blends designed to match your moment: Calm to unwind, Recharge to energize, Refresh to reset, and Centered to find balance.
Monday, January 19, 2026 13:30to15:00
This聽90-minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking.聽Please plan on attending both dates.
Monday, January 19, 2026 13:00to15:00
Drop by our pop-up table to chat about wellness, get to know the Local Wellness Advisors, and find out what鈥檚 happening on campus to support you. No pressure, just an easy way to connect, ask questions, and leave with some useful tips and resources.
Monday, January 19, 2026 13:00to16:00
The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.聽This is facilitated by the Hub Peer Supporters and prioritizes the following objectives:聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽
Tuesday, January 20, 2026 10:30to11:30
Everyone is welcome to join us for this gentle yoga session suitable for all levels. This practice will be focused on somatic (body) awareness and geared towards a state of rest, restoration and relaxation.