If you had only six words to describe who you are, what would they be?
This simple yet powerful exercise is inspired by Ernest Hemingway鈥檚 famous six-word story challenge. Legend has it that he once wrote, 鈥淔or sale: baby shoes, never worn.鈥 In just six words, a whole story unfolds. That same principle can be applied to how we understand and communicate ourselves, especially in our careers.
A six-word bio is not a job title or a r茅sum茅 summary. It鈥檚 a short phrase that captures the essence of who you are; your values, perspective, or lived experience. It鈥檚 not about impressing others; it鈥檚 about clarity.
Why it matters
Career transitions, job searches, and periods of professional uncertainty can easily disconnect us from who we are at our core. A six-word bio offers a grounding anchor. It helps individuals reconnect with their strengths, experiences, and sense of purpose 鈥 which, in turn, builds confidence.
When people are clear on who they are, they communicate more authentically. That authenticity shows up in interviews, networking conversations, and decision-making. In today鈥檚 evolving labour market, employers increasingly value emotional intelligence, adaptability, and self-awareness 鈥 qualities that begin with inner clarity.
How to create your six-word bio
Start by pausing. Reflection is key.
Ask yourself:
- What values guide me?
- What experiences have shaped me?
- How do I show up when things are challenging?
- What do I want to be known for?
Write freely at first, without editing. Then refine. Remove what feels unnecessary until only the essence remains. There is no 鈥渞ight鈥 six-word bio; only one that feels true to you.
For example, my own six-word bio emerged quietly during reflection and later revealed deeper meaning through lived experience: 鈥淎lways finding light, even in shadow.鈥
Practical ways to use it
A six-word bio can be:
- A grounding statement before interviews or presentations
- A compass when navigating career decisions
- A subtle addition to a r茅sum茅 summary, LinkedIn profile, or personal branding statement
- A reminder of who you are beyond any single role or title
In career coaching, we often focus on external tools and strategies. A six-word bio reminds us that clarity begins within. When you know who you are, you communicate with greater confidence, navigate change with intention, and show up more fully; in your career and in life.
So, I鈥檒l leave you with this question: What would your six-word bio be?
Tania Chomyk, B.Ed., M.Ed., PPCC
Life Transition Expert, Author, Educator
December 12, 2025