Drop by our pop-up table to chat about wellness and find out what鈥檚 happening on campus to support you. No pressure, just an easy way to connect, ask questions, and leave with some useful tips and resources.
Location: McLennan Redpath Library
Thursday, January 22, 2026 10:00to12:00
Thursday, January 22, 2026 13:00to14:30
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.聽Meet us in the Healthy Living Annex-Suite 3100 weekly
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Thursday, January 22, 2026 16:00to18:00
Hosted by BISSI & the Student Wellness Hub team supporting Black and BIPOC students.
Friday, January 23, 2026 10:30to13:00
The 秀色直播 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
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Friday, January 23, 2026 11:30to13:30
Friends who play together stay together... and being well includes PLAYING! For Well Week, the Student Wellness Hub invites you to come and join聽The聽Snowbowl, where we'll play some football, handball, and fun games from your childhood. 聽Dress warm, bring a friend and register today!! Free hot chocolate after the game.
Friday, January 23, 2026 14:30to17:00
Sex is a common part of human life鈥攕o why is it still so hard to talk about? This introductory workshop breaks the silence around sexuality by creating a safe, respectful space to explore the questions many of us are too afraid to ask.
Monday, January 26, 2026 12:30to13:30
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.
Monday, January 26, 2026 13:00to14:30
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.聽Meet us in the Healthy Living Annex-Suite 3100 weekly
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Monday, January 26, 2026 13:30to15:00
To keep our virtual space safe and ensure that only registered participants enter the聽virtual聽space:聽
Tuesday, January 27, 2026 10:00to10:45
This workshop is Part 1 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioral Therapy (DBT). Each workshop is designed to stand alone but participants are also invited to attend all 4.
Tuesday, January 27, 2026 11:00to12:00
This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te
Tuesday, January 27, 2026 10:30to13:00
The 秀色直播 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Category:
Wednesday, January 28, 2026 12:00to13:30
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Thursday, January 29, 2026 12:00to13:00
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!聽
Thursday, January 29, 2026 10:30to13:00
Learn and practice mindfulness through a series of immersive activities involving your 5 senses. Come join the Hub Peer Supporters in exploring sight, sound, touch, taste and smells in our wellness journey. Is your curiosity sparked?聽 Register today!