Looking to cultivate greater inner wellness this summer? Whether you're back home or still in school, MORSL has some resources and recommendations:
- 聽During this online, guided workshop facilitated by MORSL director Carlene Gardner, you will find time to reflect upon your environment鈥晈hether it be made up of large spaces or small crevices鈥昦nd learn how you may utilize or devote areas to sacredness whatever spiritual practices or activities are meaningful to you.
- 聽(YouTube playlist) A series of classes taught by experienced teacher Devaki Groulx to learn meditation techniques and build skills in the ancient art of contemplation. Sessions include short practices of techniques and guided meditations. Suitable for beginners as well as experienced meditators.
- Guided Meditation Audios聽Gnostic Faith Volunteer Rev. Deacon Jonathan Stewart recorded a few guided meditations for students that you'll find on our meditation home page, including breathing and visualization, stress reduction, and loving kindness.
- 聽(YouTube playlist) Enjoy MORSL's series of seated yoga classes showcasing a blend of physical yoga (asanas) and spiritual yoga (meditation and reflection) for a unique and rich experience! Led by MORSL's yoga and meditation facilitator Milda Graham. Each class is about 50 min. of relaxation and reflection.
- 聽The On Being Podcast's episode聽, a conversation with Roberta Bondi, offers fresh takes on ways to personalize, experiment with, and benefit from prayer for anyone curious about or invested in this practice.
- Write for MORSL Stories聽Have a story to share about your faith and/or spirituality? Write a personal essay or article to be published on聽MORSL Stories. Submit your essay or article (500-1500 words) to聽morsl [at] mcgill.ca (subject: MORSL%20Stories) . Or you are also invited to聽submit your written or artistic work聽to be published in the next issue of Radix.
- Nature and Art聽Looking for ways to spiritually connect with nature and/or art? Check out our article聽"Finding Spiritual Renewal this Summer"聽for some ideas.
