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Wednesday, October 8, 2025 11:00to12:00
Neurodivergent and Chronic Conditions Student Support Group

This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te

Classified as: student services, student wellness hub
Wednesday, October 8, 2025 12:00to13:00
Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, student wellness hub
Wednesday, October 8, 2025 12:00to13:30
Animal Therapy @Macdonald Campus

Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Wednesday, October 8, 2025 11:30to14:00
 Pass the ball, pass your exams (Football team)

Kick stress to the curb and join the Ðãɫֱ²¥ Football Team for a fun and energetic session of American football! Whether you're passing the ball or just enjoying the game, it’s a perfect way to de-stress while getting active.

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Classified as: student services, Ðãɫֱ²¥ Athletics & Recreation, student wellness hub, Ðãɫֱ²¥ Moves, Athletics
Wednesday, October 8, 2025 14:00to14:30
 DIY Headshots

Get LinkedIn-ready with a great photo-no fancy equipment needed!Ìý

Need a professional-looking photo for your LinkedIn profile but don't have one yet? We've got you covered! Join us for a casual and supportive headshot session where we'll help you take a clean, well-lit photo using your own phone.Ìý

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Classified as: student services, career planning service, Caps, Career and Planning Serivce, workshop, linkedin, internship, job, networking
Wednesday, October 8, 2025 14:00to14:45
 Skills for Building Atomic Habits

The Foundation Series PartÌý4: Skills for Building Atomic Habits

Classified as: student services, student wellness hub
Wednesday, October 8, 2025 14:30to15:00
 Create a Profile

Ready to build a professional presence on LinkedIn?Ìý
ÌýWhether you're starting from scratch or polishing what you already have, Career Advisors will guide you through each section-headline, summary, experience, skills, and more-so you leave with a profile that reflects your strengths.ÌýÌý

Classified as: student services, career planning service, Caps, career and planning service, workshop, linkedin, internship, job, networking
Wednesday, October 8, 2025 13:00to16:00
Server Training

The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.ÌýThis is facilitated by the Hub Peer Supporters and prioritizes the following objectives:ÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌýÌý

Classified as: student services, student wellness hub
Wednesday, October 8, 2025 15:00to16:00
PhD Support Group

Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!Ìý

Classified as: student services, student wellness hub
Wednesday, October 8, 2025 16:00to17:00
 Motivation and Purpose in Leadership

Focus:ÌýUnderstanding personal and team motivation to lead with energy and intention.

Learning Outcomes

By the end of this workshop, participants will be able to:

  • Define motivation and explore its personal and social dimensions

Classified as: student services, career planning service, Caps, career and planning service, workshop, Leadership, motivation, collaboration, Teamwork
Wednesday, October 8, 2025 16:00to17:30
Se préparer à l

Savez-vous comment passer une entrevue en français ? Pour répondre à cette question, vous devez identifier les questions les plus communes de votre domaine et réfléchir sur ces celles-ci.

Classified as: student services, career planning service, French Language Centre / Centre d'enseignement du français, Caps, career and planning service, FSL, french, workshop, interview, French language centre
Thursday, October 9, 2025 10:00to11:00
Navigating Wellness

Unsure of where to start? No need to wait to see an Access Advisor one-on-one! ÌýJoin Connie & Alice to get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.

Classified as: SKILLSETS Graduate Workshops, student services, student wellness hub
Thursday, October 9, 2025 10:00to11:30
Digital Well-Being-Mental Health & Digital Usage

Join the Digital Well-being Series, designed to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to explore your digital consumption and enhance your overall well-being.

Classified as: student services, student wellness hub
Thursday, October 9, 2025 13:00to14:30
Animal Therapy-Downtown Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.Ìý A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.ÌýMeet us in the Healthy Living Annex-Suite 3100 weekly on Mo

Classified as: student services, student wellness hub
Thursday, October 9, 2025 14:30to15:15
DBT Skills Part 1-Wisemind

This workshop is Part 1 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioral Therapy (DBT). Each workshop is designed to stand alone but participants are also invited to attend all 4.

Classified as: student services, student wellness hub

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